We are currently offering telehealth (phone or video) appointments. We can also provide limited in-person appointments in adherence to the Alberta Health Services health and safety COVID protocols.

Workshops

Workshops

  • Customised mental health workshop for specific needs of employees. 
  • Consultation review provided to each supervisor and management of ensure workshop training customized to individualized teams needs
  • Provide booklet to each participant with exercises and background information on mental health.
  • Interactive sessions group activities 
  • Provide foundations of understanding mental health issues such as depression, anxiety, and stress
  • Provide practical strategies for participants to use in responding to mental health barriers and challenges both at the workplace and in one’s personal life
  • Participant feedback indicated they greatly benefited.

Workshops by Sadique Pathan

ATCO Mental Health Workshop held by Sadique Pathan:

  • August 11, 2021
  • August 24
  • September 27 2022
  • Jan 12 2023
  • Jan 26 2023

Sadique Pathan 

  • Mental Health Through an Islamic Spiritual Lense 
  • October 2023 in Kelowna and Vancouver 

Sadique Pathan

  • Alberta Women’s Group
  • November 2023 Panel discussion on challenges Muslim women are facing in Edmonton 

Workshops by Moona Khan

Moona Khan

  • Fall 2022- 6 week mental health workshop in collaboration with Afflatus Hijab
  • May 2023 - Community workshop on Navigating difficult relationships hosted by Afflatus hijab

Workshops by Both

Mental Health Spiritual Hike (Mini Retreat)

  • March 12
  • Lower falls trail
  • Fraser Valley
  • Approximately 40 participants. mindfulness focused strategies shared with participants 
  • Spiritual and faith based coping strategies reviewed

A Night For Rights for Edmonton

  • December 4 2022
  • Justice for All
  • Speaking Arrangement
  • Public speaking engagement
  • Advocacy of human rights and the need to promote activism in both the local and national level.

Grand Mawlid Un Nani

  • October 8, 2022
  • Fiji Islqmic Association IRC
  • Main speaker for this event of 600 people

September 2022 Alberta Gaming Commission workshop on how to help Muslims 

  • Provided a talk online on this annual symposium on faith based understanding of Islam and gambling.
  • Shared strategies that agencies, the local Muslim community leaders, caseworkers and addictions treatment workers to help Muslims struggling with gambling addictions 

Mental health Wijdaan summer 2022 2021

  • Provided four day mental health training to over 70 youths aged 14-25

Moona Khan and Sadique Pathan

  • September 2022-Community Workshops on Grief hosted by Afflatus Hijab 

Surrey mental health wellness day camp

  • October 30, 2022, collaboration with community based organisations 
  • Over 70 university students attended
  • Provided background and foundations of stress, anxiety, and depression.
  • Effective spiritual based coping strategies provided, alongside CBT focused and positive psychology based interventions taught.

Our Roles in Building Safe Communities-an Islamic Perspective 

  • November 3, 2022
  • Zoom meeting
  • Canadian Pakistani Support Group
  • Reviewed the challenges many families are facing with domestic violence
  • Provided faith based understanding that challenges all forms of violence, physical, sexual and emotional abuse by a spouse.

Drawing the Circle Bigger

  • A common word Alberta
  • October 29, 2022
  • Interfaith public speaking engagement with Christian theologian.

Women against domestic violence

  • November 27, 2021
  • Women against domestic violence
  • Alberta Muslim Women
  • Advocacy using faith based understanding of Islam to challenge some negative cultural norms used to justify domestic violence 

Moona Khan and Sadique Pathan

  • Fall 2023- Series on Ageing from Islamic Perspective with Islamic Family

You are not alone!

Over 40 million adults in the United States alone have been diagnosed with some kind of anxiety and depression related disorder. We are here to let you know that you are not alone and that you can find a safe place to speak about your experiences and be provided the supports, coping strategies, and validation when booking with us.

BOOK NOW →
Share by: